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How are you doing on PT--success or failure?

Hi, just wondering how many people are having success in losing weight here on PT. I am stagnated at this point and need to hear some success stories, how you did it, what made it click, was it a lifestyle change or just a "diet"?
I have been on PT for about 6 weeks and havent lost anything, at first i did and then gained it all back. I lack the discipline to stick to a routine. My shortcomings. Working on that.
What are you doing that makes it a success, or what are you doing that makes it a failure for you. Would love to hear what works or doesnt work. It may give me an idea on how to succeed.
Thanks to all who respond to this post.


Fri. Aug 14, 6:59pm

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