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I want to be thin but I just cant get there.
I have been on PT for awhile now and have no motivation to lose weight. II see-saw with the same 5lbs and have not had any success at all. I know what I need to do, stop eating so much and start moving more...but I just cant start. I have no motivation to do it. Can someone help me. What is the one thing that has given you motivation. I know all about the help aspect, I know that I need to eat more healthier to be healthy...I want to look great, not like a marshmallow, I want to be able to move more instead of laying on the couch thinking about how I want to move... I just cant seem to be motivated enough to start. I do well for a day or two and then bam...I start to go back to my old ways of doing things. Just to give you idea of how much weight I need to lose, about 35lbs to get to my weight watchers goal weight. Please someone help. I hate being this way I dont think that I am lazy, I have had success with weight watchers ( I dont like going to the meetings, hate them) I tried doing ww myself and havent been able to keep it up. I have read logs and seen that there are people that have lost significant weight loss...how do you do it. I am blocked and just dont know why I am this way. Maybe someone can say something to open my eyes.
Sun. Oct 25, 10:29am
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