red wine and weight loss

I have a theory that red wine helps you lose weight. this has been my experience. Ever since I cut over from beer to wine, it has been a lot easier to keep the weight off.

I know that one eats more when they drink- but if I have a meal of meat, salad, veggies and red wine, some days I will be down a pound the next day. Conversely- when I eat pizza and red wine, I gain weight.

Fri. Nov 27, 12:20pm

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