Personal Introduction Challenge

This week’s challenge: Write your own personal introduction.

Step One: Start by jotting down everything that you have accomplished over your life – all the highlights and events that you felt proud of or that you felt you did well. Nothing is too small or too big. You may remember hitting your first home run, learning to tie your shoe, landing that new job, teaching your child to ride a bicycle, being an amazing cook, or becoming a BodyRocker. It doesn’t have to be anything that anyone else may have even noticed but it was something that made you feel good about yourself at the time.

Step Two: When you finish your list write down the qualities and characteristics that you possessed or developed that allowed you to accomplish these things.

Step Three: In a short paragraph describing who you are, what you like to do and what you care about – referring to your list see if you can identify any general themes, circumstances or activities that have emerged as you completed the exercise. Dedicate your self to feeling good about yourself more often. Now identify one thing that you would still like to accomplish. Post your paragraph in the comments if you feel comfortable sharing.

You have a week to complete this challenge – let’s not leave anyone behind.

July 2, 2011
BodyRock.Tv
http://www.bodyrock.tv/2011/07/03/rock-your-life-challenge-1/

Link

Tue. Jul 5, 11:09am

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