PEERtrainer Lose weight with PEERtrainer. Find a group and get started today!
 
My pants are too tight again. 9 Mon. Apr 30, 11:11pm
Come Join me... 0 Mon. Apr 30, 11:01pm
I am new 3 Mon. Apr 30, 1:45pm
WELCOME TO THE JOURNEY 0 Mon. Apr 30, 1:09pm
Cookbook with healthy, tasteful meals 9 Mon. Apr 30, 10:59am
Honestly, do you find Peertrainer helpful? 21 Mon. Apr 30, 10:42am
Help to Lose weight 0 Mon. Apr 30, 9:45am
how many dates a month 6 Mon. Apr 30, 3:24am
OT - Virginia Tech Shootings 34 Mon. Apr 30, 1:22am
New Group : Fit Through Menopause 25 Sun. Apr 29, 4:30pm
Healthy Attitude for Living with Food Allergies 0 Sun. Apr 29, 3:01pm
interesting "ideal body weight" calculator 12 Sun. Apr 29, 12:55pm
Frustrated - constructive input, please 20 Sun. Apr 29, 12:36pm
TOPS 12 Sun. Apr 29, 5:37am
HOW MUCH PROTEIN IN A DAY 10 Fri. Apr 27, 6:28pm
Bush: Job well done. 16 Fri. Apr 27, 4:51pm
calculating calorie loss from exercise? 5 Fri. Apr 27, 3:52pm
Are you short and looking for motivation to lose weight? 12 Fri. Apr 27, 1:12pm
How to eat a healthy, low points meal at a Mexican restaurant? 10 Fri. Apr 27, 12:56pm
Sleep problem...never feel rested! 6 Fri. Apr 27, 12:09pm
when do people notice weight loss 15 Fri. Apr 27, 10:42am
looking for an active group! my searches come out with only 1 result??! 4 Fri. Apr 27, 10:32am
Article in NYTimes about food politics 10 Thu. Apr 26, 7:11pm
what is wrong with watching American Idol? 11 Thu. Apr 26, 5:30pm
Calorie Counting for Newbies! 2 Thu. Apr 26, 3:44pm
Diet Advice to help improve allergies and asthma 0 Thu. Apr 26, 2:58pm
Health problem. input? 2 Thu. Apr 26, 12:58pm
exercise video game 9 Thu. Apr 26, 10:33am
question about menopause 5 Thu. Apr 26, 9:30am
Does anyone know of a successful weight loss pill? 21 Thu. Apr 26, 4:33am
Anti-anxiety drug Ativan 8 Wed. Apr 25, 10:54pm
How To Gain Weight, without dairy and sugar? 7 Wed. Apr 25, 10:08pm
losing weight together 0 Wed. Apr 25, 9:14pm
If your tying to loose 50 or 5. giving each other a little motivation and a lot of fun! 0 Wed. Apr 25, 1:21pm
Looking for new members!! 1 Wed. Apr 25, 12:51pm
STILL have holiday weight on? 1 Wed. Apr 25, 12:03pm
Softball team in Lexington, KY 0 Wed. Apr 25, 11:46am
OATMEAL 6 Wed. Apr 25, 10:18am
OT: waxing 4 Wed. Apr 25, 7:33am
Does anyone else do this 7 Wed. Apr 25, 1:52am
Interesting Article about Calorie Restriction 1 Wed. Apr 25, 12:25am
beautiful liar... 4 Tue. Apr 24, 10:41pm
Looking for other extremly over weight people 0 Tue. Apr 24, 7:27pm
Anxious and feeling like I'm running out of time. 4 Tue. Apr 24, 4:44pm
weight watcher 0 pt question 3 Tue. Apr 24, 2:30pm
Safety while walking/jogging 8 Tue. Apr 24, 12:31pm
Confused - Scale Weight Fluctuations - Water Weight? 16 Tue. Apr 24, 8:41am
Favorite 1 and 2 point foods and snacks? 17 Tue. Apr 24, 7:13am
nursing and weight watcher points 4 Tue. Apr 24, 7:12am
affordable (CHEAP) workout clothes 21 Tue. Apr 24, 5:49am
WW point booster question? 2 Tue. Apr 24, 2:01am
Do you want to make a change in your life? 0 Mon. Apr 23, 11:30pm
The place for techies 0 Mon. Apr 23, 11:11pm
lose weight by gaining muscle! 0 Mon. Apr 23, 9:33pm
how can i lose 35 pounds in two months? 23 Mon. Apr 23, 9:20pm
last 10lbs 2 Mon. Apr 23, 8:22pm
getting rid of belly fat 24 Mon. Apr 23, 5:18pm
Favorite Trader Joe's Food? 29 Mon. Apr 23, 5:06pm
Underwire vs Wireless Sports Bra 9 Mon. Apr 23, 4:45pm
Shouldn't they delete these groups?? 12 Mon. Apr 23, 3:12pm
Your recommendations are solicited - Best workout tape you've done 25 Mon. Apr 23, 2:54pm
work-outs.... 4 Mon. Apr 23, 2:29pm
work out clothes 6 Mon. Apr 23, 12:18pm
Good arm toning excersises? 11 Mon. Apr 23, 12:17pm
need your help/input 6 Mon. Apr 23, 11:33am
How long does it take to see results? 18 Mon. Apr 23, 6:50am
Extreme Fatigue 17 Mon. Apr 23, 1:22am
Could be diabetic! 5 Mon. Apr 23, 1:13am
beef with organic 1 Sun. Apr 22, 8:40pm
What to do when wedding ring is too loose after losing weight? 28 Sun. Apr 22, 4:53pm
OT: relocating Iris and lillies 2 Sun. Apr 22, 2:43pm
What Fats are Essential For Brain Function? 1 Sun. Apr 22, 2:00pm
High Heart Rate 9 Sun. Apr 22, 10:15am
THE BEAN 1 Sun. Apr 22, 10:12am
Oats versus oats 11 Sun. Apr 22, 10:07am
I was told that all of our meats are shoot up with harmones 1 Sun. Apr 22, 8:17am
Poly and Monosaturated Fat 7 Sun. Apr 22, 2:18am
Grains Guide? 2 Sun. Apr 22, 1:08am
Coke vs. diet coke 26 Sun. Apr 22, 12:48am
Eating Healthy For Cheap 46 Sun. Apr 22, 12:36am
Knee Aches 29 Sat. Apr 21, 10:46pm
Sugar...it's everywhere! 12 Sat. Apr 21, 8:43pm
Join this fun new group! 0 Sat. Apr 21, 6:27pm
Join this fun new group! 0 Sat. Apr 21, 6:27pm
What's better, whole wheat or multi grain? 15 Sat. Apr 21, 5:41pm
POLL: Jeans that fit real women 58 Sat. Apr 21, 5:38pm
Those of you who need a new sportsbra 7 Sat. Apr 21, 12:26pm
If you have dry itchy skin, try cutting sugar out from your diet for a bit. 0 Sat. Apr 21, 11:05am
Cleansing diets 33 Sat. Apr 21, 10:36am
What fish doesn't taste fishy? 17 Sat. Apr 21, 10:26am
Healthy food choices when shopping at Wal Mart? 19 Sat. Apr 21, 1:55am
7 Habits of Highly Successful PEERtrainers? 8 Sat. Apr 21, 1:31am
How many group members does it take to change a light bulb? 20 Fri. Apr 20, 11:45pm
Why do 1 in 10,000 Chinese Women Die of Breast Cancer? 4 Fri. Apr 20, 9:18pm
How many calories a day? 13 Fri. Apr 20, 6:46pm
Insurance blues 6 Fri. Apr 20, 6:29pm
Alkalizing vs. acidizing foods 0 Fri. Apr 20, 5:07pm
Trimp Spa 3 Fri. Apr 20, 2:13pm
Article on Sodium Reduction and Health 2 Fri. Apr 20, 1:55pm
Come Join! 0 Fri. Apr 20, 11:42am
Language - A request 47 Fri. Apr 20, 9:04am
overall fitness 0 Fri. Apr 20, 8:59am
A little gimmick that's helping me focus 5 Fri. Apr 20, 5:00am
Your Thyroid Issue-- Is Probably Not The Issue 15 Fri. Apr 20, 1:43am
have you achieved near permanent weight loss via changes in your diet? 6 Thu. Apr 19, 11:22pm
Is peanut butter bad to eat? 13 Thu. Apr 19, 10:45pm
Deoderant... 5 Thu. Apr 19, 10:36pm
Lowfat salad dressing- what's a good one? 17 Thu. Apr 19, 8:51pm
List of Alkalizing Foods, Spices and Minerals 4 Thu. Apr 19, 12:53pm
Master Cleanse Question 0 Thu. Apr 19, 12:29pm
anti-inflammation diet 14 Thu. Apr 19, 11:59am
Almond Butter vs Peanut Butter? 1 Thu. Apr 19, 10:50am
neat way to cut cals..... 5 Thu. Apr 19, 9:57am
Why are artichokes good for you? 7 Thu. Apr 19, 9:18am
List of Acidic Foods, Spices and Minerals 5 Thu. Apr 19, 8:42am
Chocolate covered Altoids-good way to fix chocolate cravings 1 Thu. Apr 19, 8:32am
low circulation 1 Thu. Apr 19, 6:00am
To our group member who decided to drop out of PT 10 Thu. Apr 19, 4:19am
favorite quotes 11 Wed. Apr 18, 9:33pm
good sources of magnesium, calcium and potassium? 5 Wed. Apr 18, 6:34pm
The Detox Diet 8 Wed. Apr 18, 6:03pm
Be a loser and feel great! 0 Wed. Apr 18, 5:53pm
how many posters in the forum are members? 12 Wed. Apr 18, 5:22pm
Join the gym but can't find the courage to go; feel to fat (I mean fluffy) 31 Wed. Apr 18, 2:30pm
Days of our lives charity event in August! It's going to be awesome! 1 Wed. Apr 18, 2:12pm
Fish Oil/ Omega 3 Supplement 0 Wed. Apr 18, 11:06am
OK girls - how many do you have? 16 Wed. Apr 18, 11:04am
Why is it important to reduce the levels of acidity in my food and body? 0 Wed. Apr 18, 10:39am
How much salt should I consume when on a diet? 5 Wed. Apr 18, 10:06am
Paper Towel Theory 5 Wed. Apr 18, 10:00am
Mean People Suck 2 Wed. Apr 18, 5:49am
Have an IBS or UC issues?? 5 Tue. Apr 17, 10:58pm
"Fat - What No One is Telling You" 7 Tue. Apr 17, 10:52pm
weight loss and breast/shoe size 21 Tue. Apr 17, 10:01pm
How do you delete a screen name? 2 Tue. Apr 17, 7:32pm
Foot Numbness During Work Outs 16 Tue. Apr 17, 4:27pm
the Imus controversy.. are the big issues being ignored? 25 Tue. Apr 17, 3:39pm
Vacation?? 3 Tue. Apr 17, 3:33pm
Authentic self 3 Tue. Apr 17, 3:04pm
my foot hurts when I walk 18 Tue. Apr 17, 1:55pm
diane55 please don't leave 0 Tue. Apr 17, 1:54pm
saggy butt after losing weight? 4 Tue. Apr 17, 12:49pm
Circuit Training Ideas 0 Tue. Apr 17, 8:59am
What is the best skin moisturizer? 4 Tue. Apr 17, 3:02am
YEAST INFECTIONS !!! (HELP) 13 Tue. Apr 17, 1:42am
It's been 15 days now and I don't know how to stop 16 Tue. Apr 17, 1:34am
Question about Heart Rate Monitors and BMR 1 Tue. Apr 17, 1:18am
How Adult Are You? 14 Mon. Apr 16, 6:13pm
Real Miracles? 30 Mon. Apr 16, 6:02pm
self improvement ideas and goals 10 Mon. Apr 16, 5:13pm
Activia anyone? 5 Mon. Apr 16, 3:33pm
Offended? 1 Mon. Apr 16, 1:33pm
Slow cooker - recipes 3 Mon. Apr 16, 11:51am
Snoop Dogg's Important Contribution to the Imus Controversy 1 Mon. Apr 16, 11:47am
Technical Help 2 Mon. Apr 16, 10:21am
songs for... HELP ME PLEASE! 5 Mon. Apr 16, 10:10am
dating.... uhhhgggg 8 Mon. Apr 16, 10:00am
Bhindi Masala mix from Whole Foods- tasty, cheap and quick recipe idea. 3 Mon. Apr 16, 8:40am
question about jump rope workouts 4 Mon. Apr 16, 8:38am
healthy recipes. and good for those with uc or ibs, but can be used by anyone 0 Sun. Apr 15, 6:14pm
Food Intake to Weight 2 Sun. Apr 15, 3:24pm
an active team 3 Sun. Apr 15, 2:27pm
Active group formed 0 Sun. Apr 15, 2:11pm
For those who still need to loose 8 Sat. Apr 14, 11:46pm
Fabulous Fifties (49 is okay!) 0 Sat. Apr 14, 7:10pm
Last 5 pounds 4 Sat. Apr 14, 4:19pm
OT- dating a sexual abuse survivor 5 Sat. Apr 14, 7:59am
Is shellfish really that bad for you? 15 Fri. Apr 13, 11:21pm
overweight kids 3 Fri. Apr 13, 8:57pm
When Jesus's glory fills me from head to toe.... 11 Fri. Apr 13, 6:37pm
What makes a great day? 6 Fri. Apr 13, 5:25pm
deadbeat that ruin a group 5 Fri. Apr 13, 4:26pm
Nervous habits.. 6 Fri. Apr 13, 4:16pm
Weight - loss interference! 5 Fri. Apr 13, 4:15pm
Are you all getting ready for church tomorrow morning? 49 Fri. Apr 13, 1:13pm
jesus, schmeessus 1 Fri. Apr 13, 12:42pm
Is the teachers union racist? 0 Fri. Apr 13, 12:00pm
selfish group members? 4 Fri. Apr 13, 11:54am
Symbols of American Mediocrity 18 Fri. Apr 13, 11:44am
weighing over 200 pounds 8 Fri. Apr 13, 11:37am
selfish group members? 9 Fri. Apr 13, 6:48am
Swimming... 25 Fri. Apr 13, 12:33am
Weight watchers core plan 1 Thu. Apr 12, 7:42pm
Completely off top-domestic partner benefits 26 Thu. Apr 12, 5:25pm
what frustrates you the most about doctors? 16 Thu. Apr 12, 3:24pm
green tea - TMI 4 Thu. Apr 12, 1:43pm
Help! I need suggestions for a BBQ... 18 Thu. Apr 12, 1:34pm
Egg Guilt 17 Thu. Apr 12, 1:14pm
How do I get my toddler to stop speaking like my Caribbean nanny? 21 Thu. Apr 12, 12:25pm
The Police Diet... 7 Thu. Apr 12, 10:41am
Complaint about Whole Foods 10 Thu. Apr 12, 10:11am
tnt 2 Thu. Apr 12, 9:18am
Friends United 0 Thu. Apr 12, 9:14am
For those suffering from an ED 5 Thu. Apr 12, 8:52am
Running songs 38 Wed. Apr 11, 7:47pm
Exercising correctly 6 Wed. Apr 11, 4:41pm
Cutting out the trash 7 Wed. Apr 11, 2:34pm
Calorie counting 6 Wed. Apr 11, 1:40pm
soccermom to a MILF 9 Wed. Apr 11, 10:32am
kitana 4 Wed. Apr 11, 5:35am
I hate housework 25 Wed. Apr 11, 4:35am
Just a little adivice 2 Wed. Apr 11, 2:16am
Did the easter candy you ate yesterday and today somehow not make it on your logs? 3 Tue. Apr 10, 11:35pm
OT: The Pill 6 Tue. Apr 10, 10:43pm
Work advice 3 Tue. Apr 10, 6:56pm
Lose weight the Vegas way 0 Tue. Apr 10, 5:51pm
Anyone interested in a Flylady team? 7 Tue. Apr 10, 5:43pm
I love my wife 6 Tue. Apr 10, 5:17pm
making up for overeating with two long runs 12 Tue. Apr 10, 2:48pm
Fiber supplement suggestions? 12 Tue. Apr 10, 1:38pm
Types of yoga to lose weight 6 Tue. Apr 10, 11:27am
Coast to Coast Team - any sport 0 Tue. Apr 10, 9:18am
How do I get my toddler to eat something other than grilled cheese? 20 Tue. Apr 10, 8:15am
How on earth do you drink coffee with splenda in it? 11 Mon. Apr 9, 8:17pm
ANY IDEAS? 3 Mon. Apr 9, 7:40pm
Impossible to keep healthy habits with a sabotaging spouse 5 Mon. Apr 9, 5:24pm
Nintendo Wii for my BF's fat butt 7 Mon. Apr 9, 4:12pm
Lipo zap? 10 Mon. Apr 9, 4:06pm
any splenda addicts? 12 Mon. Apr 9, 3:34pm
Coast to Coast - Walking Team! 1 Mon. Apr 9, 12:41pm
Willpower vs Knowledge: What is more important for weightloss? 6 Mon. Apr 9, 12:25pm
Looking for bikers... 0 Mon. Apr 9, 11:39am
Quitting smoking. And eating like it is my job. 5 Mon. Apr 9, 8:46am
I work out and diet, but I don't lose weight... 5 Mon. Apr 9, 7:54am
OT-red bumps on my arms 6 Mon. Apr 9, 7:52am
Sauna/Steam and weight loss? 19 Mon. Apr 9, 1:14am
Pineapples 2 Sun. Apr 8, 11:24pm
Anyone notice??? 5 Sun. Apr 8, 5:55pm
PT-Could you create a Off Topic Community Forum? 3 Sun. Apr 8, 2:33pm
Protein Snacks 15 Sun. Apr 8, 9:52am
water intake according to your weight 5 Sun. Apr 8, 1:31am
STOP the christian threads. Please. I'm begging you. 45 Sat. Apr 7, 6:49pm
Wheat Thins v. Doritos 9 Sat. Apr 7, 4:30pm
Are you serious about losing weight? Ready to commit to the body you've always wanted? 0 Sat. Apr 7, 3:25pm
Are you serious about losing weight? 0 Sat. Apr 7, 3:25pm
Are you serious about losing weight? 0 Sat. Apr 7, 2:25pm
PT IS GREAT 8 Sat. Apr 7, 11:11am
Weight Watcher Recipes... 25 Sat. Apr 7, 10:53am
Looking for a fabulous wheat bread recipe! 0 Sat. Apr 7, 8:47am
Be a Winner: Join Loosers in London 1 Sat. Apr 7, 7:29am
Wedding Day Countdown 0 Fri. Apr 6, 11:44pm
Great TEAM 0 Fri. Apr 6, 11:34pm
Over 40 and need support? 0 Fri. Apr 6, 10:06pm
OT- nationalized vs. private healthcare 13 Fri. Apr 6, 8:31pm
telling friends you're losing weight 13 Fri. Apr 6, 8:16pm
How often should you change your cardio??? 4 Fri. Apr 6, 8:00pm
Anyone have a free spot in an active group? 4 Fri. Apr 6, 5:28pm
Sugar/Salt craving cycles 3 Fri. Apr 6, 4:16pm
New Member- 3 Fri. Apr 6, 3:49pm
Meal replacement drinks 5 Fri. Apr 6, 2:21pm
Life of Brian- Best Satire of Christianty Ever 2 Fri. Apr 6, 1:59pm
How long does it take????? 7 Fri. Apr 6, 12:08pm
What is Peer Trainer to you? 2 Fri. Apr 6, 12:08pm
weight watchers points vs. daily calories 1 Fri. Apr 6, 12:06pm
Organic Foods- Is There a Standard or Certification? 4 Fri. Apr 6, 12:05pm
tanning 7 Fri. Apr 6, 12:01pm
"A long, hot shower can be dangerous. The toxic chemicals are inhaled in high concentrations." 11 Fri. Apr 6, 11:53am
New Group for Active Posters on Weight Watchers! 0 Fri. Apr 6, 8:38am
My 56 yr old husband lost his sexual desire ! 7 Fri. Apr 6, 7:24am
I dont think I am eating enough 8 Fri. Apr 6, 6:49am
"YOU on a diet" book 10 Fri. Apr 6, 6:11am
Anyone here own a swimming pool? 1 Thu. Apr 5, 11:57pm
pears are hard to eat 8 Thu. Apr 5, 10:35pm
Active Posters come join us. 0 Thu. Apr 5, 8:10pm
Remove the Shower Threads 1 Thu. Apr 5, 7:15pm
who watches the Bachelor? 3 Thu. Apr 5, 6:14pm
OT - American Idol 11 Thu. Apr 5, 6:07pm
Best Shower Filter? 4 Thu. Apr 5, 4:48pm
Need motivation to workout? 1 Thu. Apr 5, 4:37pm
Nation's Largest Health Insurer Ties Employee Bonuses to Health of Its Members 1 Thu. Apr 5, 4:34pm
too much good food 8 Thu. Apr 5, 3:42pm
How Filtration Removes Chlorine and Purifies Shower Water 2 Thu. Apr 5, 3:23pm
whey powder 2 Thu. Apr 5, 3:04pm
Splenda Turns into Chlorine In Your Body? 9 Thu. Apr 5, 2:18pm
Clamarili recipes 3 Thu. Apr 5, 12:56pm
contacting PT via email 3 Thu. Apr 5, 11:41am
Quick and great thinkers 5 Thu. Apr 5, 10:30am
Ditch the cable? Or go all the way and be TV-free? 21 Thu. Apr 5, 8:31am
Stop the whining 10 Thu. Apr 5, 6:41am
why do you hate your body so much? 14 Thu. Apr 5, 2:00am
if you are athletic but trying to lose a little baggage, this group is for you! 0 Wed. Apr 4, 11:32pm
Going GREEN! Crazy phenom??? 6 Wed. Apr 4, 10:44pm
I can't find my friend! 7 Wed. Apr 4, 4:03pm
What's so great about YOU? 37 Wed. Apr 4, 3:55pm
New group - attention brides! 0 Wed. Apr 4, 3:21pm
**PEERtrainer Weekly Meetings Starting in Bay Area 8 Wed. Apr 4, 2:54pm
Ate like a PIG, but it's OKAY 3 Wed. Apr 4, 11:35am
vdarling has lost 50 pounds since Dec 31st 22 Wed. Apr 4, 9:56am
Islamic Reformation? 3 Wed. Apr 4, 7:49am
What is your body fat percentage? 29 Wed. Apr 4, 7:45am
Dinner Menu Ideas? 11 Wed. Apr 4, 5:55am
Anyone ever had a tummy tuck? 7 Tue. Apr 3, 11:05pm
Stay at home mom - looking for Weight Watcher's Buddy 17 Tue. Apr 3, 5:18pm
good idea...? 3 Tue. Apr 3, 3:55pm
ukraine 0 Tue. Apr 3, 3:35pm
Do men pay for dates anymore? 18 Tue. Apr 3, 3:05pm
Taxes 9 Tue. Apr 3, 2:49pm
What Is The Okinawa Diet? 2 Tue. Apr 3, 11:15am
lice please help 18 Tue. Apr 3, 11:10am
Any great Passover recipes? 19 Tue. Apr 3, 9:47am
Do you go to church every Sunday? 100 Tue. Apr 3, 9:21am
stir up your workout 0 Tue. Apr 3, 8:24am
What is your most satisfying meal or food? 5 Tue. Apr 3, 8:16am
Eggbeaters quiche 7 Tue. Apr 3, 7:57am
Whole Wheat Flour 22 Tue. Apr 3, 7:08am
I am thinkinking about Giving up Dietig! 6 Tue. Apr 3, 7:03am
Frustration 10 Tue. Apr 3, 6:42am
looking for inspiring member 3 Tue. Apr 3, 3:24am
Question about Weight Watchers 7 Tue. Apr 3, 2:48am
Enough with your church agenda 6 Mon. Apr 2, 11:29pm
Need advice on stregth training 1 Mon. Apr 2, 9:09pm
PT - It is time to start deleting the Christian propoganda threads 6 Mon. Apr 2, 7:57pm
Anyone know a good low fat Chili Recipe? 2 Mon. Apr 2, 2:54pm
How much weight have you lost (and timeframe too!) 31 Mon. Apr 2, 9:27am
nutrisystem, jenny craig, packaged diets 21 Mon. Apr 2, 4:01am
Please join! 0 Sun. Apr 1, 10:53pm
35 and Alive 0 Sun. Apr 1, 9:05pm
OT: Bomb-dropping (the conversational kind) 4 Sun. Apr 1, 1:53pm
time change...? 7 Sun. Apr 1, 1:32pm
Happy April Fools Day! 0 Sun. Apr 1, 9:50am

PEERtrainer's Free Weight Loss and Diet Journal Comes with Hundreds of Online Groups and Teams To Help You Lose Weight and Keep It Off


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