| Description: | Thank God for peertrainer! It's keeping me accountable, and I'm slowly losing weight. This is my log of my ups and downs as I journey toward a healthier, thinner me! |
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| My Goal: |
I'd like to lose weight and have a healthier lifestyle.
Height: 5'6" *** Highest Weight -- 242
Ultimate Goal: to weigh 150 - 160 lbs.
Weight on 3/19/12: 242 lbs.
Goals:
1. Exercise DAILY
2. Eat more fruits and vegetables, stay away from sugar
3. Drink Five 12-ounce glasses of WATER daily
4. Take a multi-vitamin daily
5. No eating after 8 p.m.
Quotes to Keep Me Going:
Nothing tastes as good as thin feels!
Don't let a slip become a fall.
Just because no one saw me eat it, doesn't mean it doesn't count!
Don't give your power away to morons!
Don't trade what you think you want right now for what you really want.
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| About me: |
I need to lose more than 50 lbs. I am in my early 40's, am married with two pre-teen daughters.
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| Diets I like: |
Weight Watchers
Water with Lemon
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| Workout of choice: |
I need to make exercise a priority. I need to make my health a priority.
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| My plan: |
I've started a program through my doctor's office -- Take Shape for Life.
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| I need the most help with: |
Motivation and Accountability
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| Additional Info: |
I'm going to do this and not give up until I've lost all this weight!
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