I'm 5'5 and currently weigh 135, would like to get to 125 and see how that feels to me
7/11 started calorie counting 135
7/17 136
7/31 139 back from vacation and did well, but now at home and out of control, overeating and too many cocktails
8/7 135
8/13 137
8/20 135
8/28 135
9/7 133
9/10 135 lbs
9/13 134 and began with PT, ready to cut out so many cocktails on the weekends, which leads to overeating
9/21 134
9/28 131
10/12 129
10/19 129
10/26 129
11/2 127
11/9 127
11/16 127...ready to be more diligent and achieve a loss
11/23 125...diligence paid off ...good weight for me
11/30 123.5 begin maintainance phase
12/7 123
12/15 124
12/21 123.5
12/28 121.5
one month maintaining
1/4 123
1/11 123
1/18 122
1/25 123
2nd month maintaining
Stopped calorie counting. Working on body focus and eating balanced, healthy, proportioned meals
2/1 120
2/8 122
2/15 122
2/22 121
maintained goal weight 125 or < for 3 months
2/29 120
3/7 119
3/14 122
3/21 124 falling into bad habits, time to recommitt
3/28 122.5
maintained 4 months
4/4 122.5
4/11 124.5 bad habits, again
4/18 123.5
4/25 122.7
maintained 5 months
5/2 121.5
5/9 122.5
Coming back to PT
9/2 130
9/5 129
9/12 129
9/19 130 ready to recommit and be more deligent in my efforts and back to calorie counting
9/26 129
1017 130
10/24 130
10/31 128.5
11/14 130