You have such a great attitude and I look forward to seeing you hit your goal. I like your scale decal on your log. Best of luck :)

Really good choices! We can start living a healthy lifestyle by eating more fruits
and veggies! :)

Hi Glassgirl :) I was checking my PT link on my blog and saw your post! I'll have to check the Core4 group and see what's up, but you can always find me on the Eat to Live\Eat for Health Challenge Team here on PT :) Glad to hear from you!!!

Hi Vail, Yes, I am back and more determined then ever to lose this weight. I have been trying to join your 4core but to no avail...not sure why it won't let me join. But hope all is well and looking forward to getting back in touch. glassgirl ;o)

Focusing on the positive: feeding my body nutritious foods, supplementing with great products, exercising body and mind everyday, even the ones I curl up with a good book and a little dog. I want this to be my life now, I want to create a positive energy cycle that keeps great 'peers' at my side so we can cheer each other on, and pump each other up if needs be. Here at PT, on my blog, in my farming community, in my real life family - I will draw from where ever I can and give back more than I take. That is my pledge for the rest of 2010. We are going to rock this year!

I'm going to keep my food and exercise journals here on PT, it's such a great utility, and keep my status reports for trying the Core4 products over on my blog. I wish I knew how to incorporate the two better.

Happy Holiday Vail, thanks fof the invite but I am sorry to decline. I am putting all my efforts into my groups. However if you get an opening in a group send an invite for that, then we can catch up. In the mean time keep up the great work and stay positive my friend. Your logs and notes are inspiring. :o) gg

Hi Vail, I am back...And with more determination than ever. Isn't it a great feeling to feel good about yourself. And know that each day will bring something good and positive to our lives. I think sometimes we just need to be grateful for what we do have and focus on that and the rest will follow. Hope to meet up in a group sometime again. Miss ya. Stay positive my friend. :o) gg

Your breakfast this morning sounds really yummy, vail. I'm going to have to try that.

Hi Vail,
No...you're not crazy. I think most of us who are trying to overcome the "diet" mentality go through this. I know I sure do. Anyway, thanks for being such an encouragement. I always look forward to reading your log. Have a great day!!!