Before:
|
|
After:
|
|
| My Goal: |
2013 Goals
-To stop binging
-To lose 25 pounds
-To start strength training
-To PR at Denver Rock 'N' Roll Marathon 2013
-Finish marathon No. 10 by the end of 2013
-To eat at least five servings of fruits and veggies a day
-Stop drinking lattes. They are my trigger for overeating.
UPCOMING RACES/GOALS
-Rock 'N' Roll Marathon, Denver, Colo., Oct. 20, 2013
-The North Face Endurance Challenge Marathon Dec. 3, 2013
NEW LOG 2013:
Current weight: 145
Goal: 120
June 18:
|
|
| About me: |
www.anitasfitnessadventures.blogspot.com
I am 29 and when I joined PeerTrainer back in August 2008, I had a goal to lose 64 pounds before my Aug. 8, 2009 wedding. PeerTrainer has helped me lose all 64 pounds. I'd lost 13 additional pounds but as of today, I've gained 25 back. I need to get rid of those 25 and then tone up so I can run faster, further as a lighter person.
|
|
| Diets I like: |
I like South Beach philosophies...but I'm no longer on the South Beach Diet...
|
|
| Workout of choice: |
I enjoy doing the elliptical machine, dancing, running and walking. I never thought I'd like running but the Couch to 5K got me running 3 miles every other day (at least) on a regular basis and I ran my first marathon in October of 2010.
I LOVE the 10-Minute Solutions DVDs. They really help me.
|
|
| My plan: |
-To cut out fried foods, sugars, and fatty cuts of meat
-Keep a food journal with pictures of me in all my fat glory. In my journal I have a page for my thoughts and a page for all my food
-Weigh myself every day
-To stop binging at night
-To stop stress eating
-To workout every day
-Restart my daily food logging. I stopped doing this and gained this weight.
|
|
| I need the most help with: |
Staying motivated and being accountable.
Not getting too overconfident and sabotaging myself!!!
|
|
| Additional Info: |
Doing my 9th marathon Oct. 20, 2013, and No. 10 in December.
|
|