PEERtrainer

 
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spingirl's profile

spingirl

     

Member: spingirl
Member Since: 5/11/2007
City: San Antonio

Description:Time to get Healthy and drop the unnecessary weight.


My Goal:
Continuing the next chapter of my life, Fit.
Time to live the healthy lifestyle






About me:
Age: 41 Height: 5'7 Start Weight:205 Lbs Current weight: 205 lbs Goal: 150 Lbs


Diets I like:
Track calories with fitness pal app Track workouts with Runtastic Track Calories Burned and Heart Rates with Polar HR monitor


Workout of choice:
GOAL: Lose 2 lb per week I will workout at least 30 minutes per day cardio. Add pilates at least 2x/week


My plan:
Count Calories daily with FitnessPal App, keep myself accountable with weekly weigh ins, Tone UP with Pilates and weight training.


I need the most help with:
Online tracking/journaling super important, must be as meticulous as I am when monitoring my workouts.


Additional Info:
counteracting what the scale is telling me, I don't want to buy new clothes. It's time to change my habits!