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sewbella's profile



Member: sewbella
Member Since: 5/3/2007
City: long island ny

so fat - yuch!- about 160 lbs
me, hubby and niece in prom dress i made her - I'm 114.8 lbs - mar 21 10 (first day of spring) 4.8 lbs from goal! check out that shoulder and bicep definition!

My Goal:
sacrifice is giving up something good for something better

my ultimate goal is to someday compete in a bodybuilding contest

About me:
i turned 63 on may 21 - married and have 2 kids - daughter 33 and a married son 29 - I help a friend making horse riding jackets for shows,and i get to go to a horse show in feb in arizona i currently weigh 157.6(down from 182) im only 5 feet so want to weigh 110 - i am body building, doing cardio and eating a high protein/low carb diet for now - i also have a bodybuilder friend that competes and i make the suits she wears

Diets I like:
following a diet of high protein and little to no carbs just til i get down then ill add some more carbs back and eat all around healthy

Workout of choice:
Weight training

My plan:
I joined a new gym in March and I love it! I restarted with my personal trainer this week Follow a high protein/ low carb diet

I need the most help with:
just staying motivated to keep going - i can lose focus at the drop of a hat - i get discouraged easily - i have no patience - i just like to eat a lot and all the wrong stuff

Additional Info:
my highest weight ever was 182 . i have been yo-yo-yoing since around 1990 - from aug 09 to march 10 i had an awesome trainer who got me from 154 to 114.8 - but I gained it all back - i weighed in at 157.6 today Oct 24 - im tired of being fat - i wanna have a bodybuilders body -