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lorelei7's profile



Member: lorelei7
Member Since: 1/18/2013
City: Bolivar

My Goal:
To lose at least 35 lbs. this year 2014.

Doing squat challege:

Walking with sis to encourage her - currently 3 x a week (might be going to 4 times, 10 min each)

Taking steps at school - average about 83 steps a day, 5 days a week.

Lead, Follow or Get out of the way challenge on team progress not perfection:

CR (core rule) 1 : smoothie every day, mix it up and try new stuff
CR 2: 24 oz of water a day

About me:
I am 42 years old. Before I turned 40, I wanted to lose some weight I had been gaining. I turned 40 and then said the same thing about before I turned 41. Now I AM 42 - I want to get serious about this. I am a part of the team "Progress not Perfection" and it has been great! I am starting over - so to say - as I just haven't been taking care of myself - although I have been doing well back at school.

Diets I like:

Workout of choice:
HIIT- as it is shorter to do AND the effects last longer than regular aerobics etc.

My plan:
Squat challenge for now. Started 2/5/14. Walking as well

I need the most help with:

Additional Info: