PEERtrainer

 
SMTWTFS
1
2345[6]78
9101112131415
16171819202122
232425262728
Return  to today's entries


   
lorelei7's profile

lorelei7

     

Member: lorelei7
Member Since: 1/18/2013
City: Bolivar

My Goal:
To lose at least 35 lbs. this year 2014.





http://livelifehealthy.ca/wp-content/uploads/2013/11/DetoxTransforms.com30DaySquatChallenge.jpg


Doing squat challege.


About me:
I am 42 years old. Before I turned 40, I wanted to lose some weight I had been gaining. I turned 40 and then said the same thing about before I turned 41. Now I AM 42 - I want to get serious about this. I am a part of the team "Progress not Perfection" and it has been great! I am starting over - so to say - as I just haven't been taking care of myself - although I have been doing well back at school.


Diets I like:


Workout of choice:
HIIT- as it is shorter to do AND the effects last longer than regular aerobics etc.


My plan:
Squat challenge for now. Started 2/5/14. Walking as well


I need the most help with:
accountability


Additional Info:
Christian.