Before:
October 2011 - "Even though no one can go back and make a brand new start, anyone can start from now and make a brand new ending"
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| My Goal: |
My goal is to lose the weight I want so I can be confident, healthy and fit.
I would love to lose 20 pounds and keep it off! I am having such a hard time right now it seems in every way of life. Health, finance and family. Praying for peace and hoping things will get better.
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| About me: |
I am a 28 years old and I want a beach body. I have lived in Florida all of my life and I have NEVER been comfortable in a swimsuit! Time for a change. I am a assistant at a law office ...on my butt almost all day!
I just quit smoking after 12 years on January 28th, 2012. I think I may have ballooned a little more after that. No more excuses. Now my lungs and heart are going to perform much better :) :) :)
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| Diets I like: |
Low fat seems to work for me, cutting calories, eating foods and fats that are good for my body, incorporating fruits and veggies and good snacks! it works for me if I WORK IT!
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| Workout of choice: |
I love to walk my crazy dachshund. He loves it too! I also got a new bicycle for my birthday. I plan on riding it on the weekends. I play on an adult softball league too.
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| My plan: |
Changing my eating habits and moving around as much as I can whenever I can.
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| I need the most help with: |
Support, inspiration and motivation
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| Additional Info: |
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