I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.
Beautiful and sunny after the snow. We got a few inches
hiked for an hour or more. snow shoe and shoveled
banana with yogurt and coconut. tea
spinach salad with beets and parm cheese with sunflower seeds
pulled pork, mashed sweet potato, baked beans and coleslaw. white wine