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Thursday, May 3 
the healthy road

 Last posted Mon. Sep 11, 4:31pm

Continuing the next chapter of my life, Fit.

my notes
the scale hasn't shown a loss, but that's ok, it's not a Gain!
I'm not going to let it get me down. Still sticking with it and making the changes stick! Will give weight totals tomorrow morning.
Weekly Allowance 35
Daily points 23


chobani yogurt 3pts

pb and Jelly on Xtra Fiber bread- 5pts

3 rice cakes- 3pts

chicken noodle soup 6pts
choc fiber one 2pts
1/2 serving of white wine 1.5pts
chocolate pudding 1pt
applesauce 1pt

About Me

Time to get Healthy and drop the unnecessary weight.... more >
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