want a PEERtrainer log?
subscribe to this in RSS 

Wednesday, January 10 
sarahb24's daily log

 Last posted Wed. Jan 10, 9:49pm

I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.

my notes
Much warmer today, but cold indoors

Yoga 25 mins. Good stretching

2 eggs scrambled with Canadian bacon.

Leftover pulled chicken, coleslaw and mashed sweet potatoes. Red apple with cinnamon. Decaf green tea

Bite of bark to taste test it. Square of chocolate . After meeting cheese and a few corn chips

Leftover chicken and rice with capers and artichoke

About Me

I am a 53yo mom with a 27 yo son and 23 yo daughter. I have been married f... more >
Recent comments
download free pc games more >
Posted By: heavu2
9/28/2017 5:51:24 AM

more >
Posted By: avinash5
9/24/2017 6:09:39 PM