I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.
Much warmer today, but cold indoors
Yoga 25 mins. Good stretching
2 eggs scrambled with Canadian bacon.
Leftover pulled chicken, coleslaw and mashed sweet potatoes. Red apple with cinnamon. Decaf green tea
Bite of bark to taste test it. Square of chocolate . After meeting cheese and a few corn chips
Leftover chicken and rice with capers and artichoke