want a PEERtrainer log?
subscribe to this in RSS 

Wednesday, January 10 
sarahb24's daily log

 Last posted Sun. May 13, 7:54am

I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.

my notes
Much warmer today, but cold indoors

Yoga 25 mins. Good stretching

2 eggs scrambled with Canadian bacon.

Leftover pulled chicken, coleslaw and mashed sweet potatoes. Red apple with cinnamon. Decaf green tea

Bite of bark to taste test it. Square of chocolate . After meeting cheese and a few corn chips

Leftover chicken and rice with capers and artichoke

About Me

I am a 53yo mom with a 27 yo son and 23 yo daughter. I have been married f... more >
Recent comments
How are you? Still strong?
Posted By: mariarose
6/30/2018 9:25:06 PM

more >
Posted By: jianbin
4/2/2018 3:37:42 AM