PEERtrainer
want a PEERtrainer log?
subscribe to this in RSS 

Thursday, March 28 
peace's daily log

peace
 Last posted Sun. Dec 7, 3:24pm

Goal
My goal is to get healthy again. I used to run half marathons but I hurt my back 2 years ago, so I can no longer run. Instead of running, I plan to lose my weight by doing other forms of exercising like weight lifting, riding my bike, walking on the treadmill, and go swimming in the local pool. I also need to focus on overhauling my eating and not being such an emotional eater.


my notes


workout


breakfast


lunch


snacks


dinner

About Me



Wild ponies of Assateague Island, VA!... more >
Recent comments
more >
Posted By: thomaslis
12/25/2020 5:27:43 PM

Habits That You Should Adapt more >
Posted By: alfred063
9/18/2019 2:24:03 PM