Calorie wikiNutrition 101Shop

Diet & fitness
Calorie wiki

Title:   Annie Chun's - Soba Noodles

Nutrition facts

Serving Size 2 oz
Amount per serving
Calories 200 Calories from Fat 10
Hide Daily Values % Daily Value*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrates 39g 13%
  Dietary Fiber 3g
  Sugars 1g
Protein 8g
Vitamin A 0%     Vitamin C 0%
Calcium 0%     Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet.

Annie says:

Japanese soba noodles get their appealing, nutty flavor and speckled brown color from a secret ingredient: nutritious buckwheat flour. They're delicious in stir-fries and soups, and I love to use them in salads.

Ours are made right here in the U.S. from a blend of wheat and buckwheat flours, enriched with egg whites. Like all our noodles, they're 100% natural and cook up springy and tender in under five minutes.

Make it simple

Chilled Teriyaki Soba Noodles - Cook Soba Noodles as directed. Chill noodles under cold water and drain well. Toss noodles with Annie Chun's Teriyaki Marinade and Stir-Fry, to taste, and a dash of sesame oil. Garnish with toasted sesame seeds and cilantro sprig. Perfect for a warm-weather picnic.


  • Beef and Scallion Soba Noodle Soup
  • Shiitake Mushroom Broth with Clams


    Unbleached enriched wheat flour [wheat flour, barley flour, niacin, iron, thiamin mononitrate (Vitamin B1), riboflavin (Vitamin B2)], buckwheat flour, water, egg whites, salt.

  • [ndsobav2.jpg]

    last edit by powerfrau, 9/19/2006 12:07:20 AM

    Edit Tags Tags:

    no tags assigned

    Be the first to add a comment!

    New Services and Offerings From PEERtrainer:

    1) Get a Free Copy Of The Cheat System Diet Cookbook

    2) Weight Loss Bootcamp-- This is a free 4 week program where you are taken through some of the fundamentals of how to make changes. The calls and the Tip Of The Day work together and present and reinforce a common information set.

    3) Tip Of The Day Blog-- We update this each day with responses to specific questions from our coaching subscribers and customer.

    4) New Diet and Weight Loss Content-- We have launched a new diet section that organizes the growing amount of content on the site. When you click in the most important areas are highlighted.

    5) PEERtrainer Coaching/Training Intensive This is a new 12 week program that helps you solve the mental blockages that are prevent many from sustainable weight loss. The most interesting thing about the program is what participants are saying and you can click on the link to read them.

    PEERtrainer Is A Free and Powerful Online System For Weight Loss Support

    Click Here To Learn More and Join!

    Guide To Using PEERtrainer:

    Do You Have The Time To Commit To Making Changes?
    Why You Want To Lose Weight? What Is The REAL Reason?
    Have You Ever Written Down Your Food and Exercise Each Day?
    Are The People Around You Supportive Of You?
    Do You Tend To Bite Off More Than You Can Chew?
    Do You Believe That You Can And Will Lose Exactly 2 Pounds Every Week?
    Do You Think You Know Everything There Is To Know About Nutrition?
    Do You Know What A Portion Size Really Is?
    Weight Loss Recipes
    How Much Fruit and Veggies Do I Really Need To Eat?
    There Are Diets That Work!
    Are You An Emotional Eater?
    Do You Enjoy Inspiring Others?
    Tips To Help You Feel Less Hungry
    Tips On Finding And Creating Active PEERtrainer Groups

    Click Here To Browse The Full List

    PEERtrainer Articles | Site, Weight Loss and Nutrition Information

    How To Lose Weight: The Basics
    Online Weight Loss Support
    How To Lose The Last Ten
    Weight Loss Support Groups
    What Is The Fat Smash Diet?
    Weight Watchers Points System
    The Beck Diet Solution
    The Eat To Live Diet
    How To Motivate To Lose Weight
    How To Get Started on PEERtrainer
    Ending The Hunger Cycle
    Turning Knowledge Into Action

    PEERtrainer Is A Free and Powerful Online System For Weight Loss Support

    Click Here To Learn More and Join!