My goal is to lose this darn 20 (25?) lbs that is starting to make me miserable (again). Have struggled with weight since the age of 7, yo-yo-ing for decades. Last year was disciplined for five months, walking, then lightly jogging until a cold and December holidays, after which I never got started up again. In the last month, I swear I've gained five pounds, have been giving in to cravings for sugar and bread, and otherwise scaring myself. My usually good self-image is about to crumble (again), and I don't want to lose all the progress I've made over the years in self-acceptance. I'm 58 years old, have a great boyfriend who doesn't care what I weight, just wants me to be healthy and stay alive. I'm the one who hates being overweight.