Profile: |
This team is for those who are reading or are willing to read Joel Fuhrman's books, Eat To Live and Eat For Health. The six week challenge involves reducing the consumption of animal products to a minimal amount. Everyone is welcome. Let's get healthy! Let's support each other with shared thoughts, logs, ideas, recipes, tips, and pats on the backs after weigh ins.
We also are looking at Dr. Furhman's new MANDI point system which is designed to help people get maximum benefits of his diet without going completely off meat and dairy.
|