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Tuesday, January 6 
calloway's "now" to "new" journey

cdeegan
 Last posted Mon. Dec 3, 2:16pm

Goal
I currently weigh in right around 210 pounds... I would like to lose 40-50 pounds and get down to a size 10-12 jeans.

Current weight: about 210
Current Pants Size: 16/18

Goal Weight: 150/160
Goal Pants Size 10/12

I am aiming for June 4, 2008 to reach my goal... that is m 23rd birthday and the 2nd anniversary of when my husband proposed.

Week 1 Work out Goal 10.16.07
****As soon as I get home from work I will take the dog for a walk/jog around the neighborhood. I will not make a decision about my exercise based on my husband's willingness to join me and will not wait until later.****

Week 1 Diet Goal 10.14.07
**** Stay on points****
Week 2 Diet Goal 10.21.07
****weigh in #1****
Week 3 Diet Goal 10.28.07
****????****


********************WEIGHT LOSS GOALS***************************
I these goals are not reached by the dates set forth then I will forfit the reward until my midway goal has been reached. At the midway point, I reserve the right to change the dates as long as they are reflective of my average weight loss to that point.

11.01.07 5 pounds down reward: manicure
11.18.07 10 pounds down reward: haircut
12.04.07 15 pounds down reward: movie
12.23.07 20 pounds down reward: new jeans
01.09.08 25 pounds down reward: new sexy nighty
***********1/2 way there*******
01.27.08 30 pounds down reward:
02.12.08 35 pounds down reward:
02.28.08 40 pounds down reward:
03.15.08 45 pounds down reward:
03.31.08 50 pounds down reward:
*******Original Goal*****
Just 10 more!!!
04.16.08 55 pounds down reward:
04.30.08 60 pounds down reward:

NOW MAINTAIN!!

June 3rd 2008... I turn 23 tomorrow... did I make it??



my notes


workout


breakfast


lunch


snacks


dinner

About Me



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