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Saturday, April 19 
tomhenry's daily log

tomhenry
 Last posted Mon. May 19, 9:59pm

Goal
I am 221. I would like to reach 200 by September 1, 2014 and 180 by April 1, 2015. [I am hoping to stop being a weight fool.]


my notes


workout


breakfast


lunch


snacks


dinner

About Me

Age 72 03 Jan 1942. Retired after a 50 year career as a stockbroker.... more >
 
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