PEERtrainer
want a PEERtrainer log?
subscribe to this in RSS 

Friday, February 8 
sarahb24's daily log

sarahb24
 Last posted Sun. May 13, 7:54am

Goal
I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.




my notes
snow day!!- Blizzard


workout
did some abs and leg work- decided to do rebounding tomorrow.. so no formal exercise today...


breakfast
1 banana, cottage cheese, coconut and pb. ice tea


lunch
veggie stir fry with veggies and chicken sausage on brown rice


snacks
tea and a sesame bar. few almonds


dinner
1 egg with ricotta cheese and cheddar cheese and spinach omelet
some gf bagette with butter

About Me

I am a 53yo mom with a 27 yo son and 23 yo daughter. I have been married f... more >
Recent comments
that's great
Posted By: rahuls
6/1/2020 7:23:30 AM

Thanks for sharing this quality information with us. I really enjoyed reading. Will surely going to share... more >
Posted By: hometutor
1/22/2019 8:02:41 PM

 
SMTWTFS
12
34567[8]9
10111213141516
17181920212223
2425262728
Return to today's entries