run run run
swim swim swim
skating ! boxing ! hula-hoop ! jump rope !
daily stretches and rolling and poses
5k with the dogs and spouse weekdays
weeds saturdays !
note well : you cannot skip your prilosec otc even one day
nope. knees grinching during the night
2 farm fresh eggs from Kahleenah bless her
and
a cup or so of chopped celery yummmmmmmmm
handful of baby cut carrots
home-made salad
home-made soup
mango yoghurt