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Monday, November 25 
nlitltd's daily log

nlitltd
 Last posted Thu. Apr 2, 3:59pm

Goal
Goal weight 145
more pool time and extra workouts
Barbell weights in the morning at least 3x a week
eliptical trainer 2 x on weekends


my notes
OH boy this is going to be a tough week


workout
long walk at lunch it is freezing out htere


breakfast
yogurt, blueberries, cereal and coffee


lunch
rice noodle soup with asian spices and veggies


snacks


dinner

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First Name is Eileen. Computer consultant with desk job not helping with... more >
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