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Friday, September 6
nlitltd's daily log
nlitltd
Last posted Thu. Apr 2, 3:59pm
Goal weight 145
more pool time and extra workouts
Barbell weights in the morning at least 3x a week
eliptical trainer 2 x on weekends
remember to fill out the log
lots of walking
yogurt
chicken noodle soup with asian twist
grilled pork chop tomato salad
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Get back in the pool
still on a plateau
still on a plateau
