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Sunday, April 29 
killpuff's daily log

killpuff
 Last posted Fri. Oct 26, 1:19am

Goal
New goal: get to 170 by end of May 2012. That is, stick to a slow and steady weekly loss. With a Tuesday weigh-in, here's how I need to stack up:

10/18/2011 185 - met!
10/25/2011 184 - met!
11/1/2011 182 - met on 10/29 -- early!
11/8/2011 take a break till after the holidays
03/01/2012 181 - met!
03/08/2012 180 - met on 3/6!
03/15/2012 179 - met on 3/7
03/22/2012 178 - met on 3/7!
03/29/2012 177 - met on 3/17!
04/05/2012 176 - met on 4/1!
04/12/2012 175 - met on 4/4!
04/19/2012 174 - met on 4/7!
04/26/2012 173 - met on 4/26
05/03/2012 172
05/10/2012 171
05/17/2012 170
05/24/2012 169
05/31/2012 168


my notes
==no weigh in==

Foggy morning, a good day to stay inside and work on finances. I might go to the east bay to take my oldest sons out to dinner. We'll see.


workout
none


breakfast
Mendocino scramble (egg whites only) at Linda's + 1 slice sourdough toast with 2 tsp blackberry jam

--676--


lunch
nut thins + goat cheese + jicama


snacks


dinner

About Me

I lost 50 lbs in 2009 with Peertrainer's help. Since then, I've slowly gai... more >
Recent comments
My dear friends, do you want to keep healthy? A pair of diffent sport shoes will help you! We are in... more >
Posted By: mandyyang
8/27/2011 9:31:17 PM

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Posted By: mandyyang
8/27/2011 9:26:52 PM

 
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