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Friday, April 5 
vildragon's daily log

ed_
 Last posted Sat. May 14, 1:50pm

Goal
50 States Marathon Club Journey
-26.2 miles + 50 states from HI-

#53 April 27 - Kentucky Derby (KY) Marathon (official)
#54 May 4 - Wisconsin (WI) Marathon (official)
#55 May 5 - Kalamazoo (MI) Marathon (official)
#56 May 17 - Fargo (ND) Marathon (official)
#57 June 8 - Hatfield:McCoy (WVa) Marathon (official)
#58 August 17 - Run w/ the Horses (WY) Marathon (Official)
#59 October 5 - New Hampshire (NH) Marathon (official)
#60 October 6 - Maine (ME) Marathon (official)
#61 October 13 - Atlantic City (NJ) Marathon (official)
#62 November 17 - Philadelphia (PA) Marathon (official)
#63 December 9 - Honolulu (HI) Marathon (official)

2014 tentative

#64 January - First Light (AL) Marathon
#65 January - Mississippi Blues (MS) Marathon
#66 March - Columbia (SC) Marathon
#67 May - Cincinnati Flying Pig (OH) Marathon
#68 May - Delaware (DE) Marathon
#69 May - Memorial Day (MA) Marathon
#70 June - Grandmas (MN) Marathon
#71 October - Wineglass (NY) Marathon
#72 October - Prairie Fire (KS) Marathon

**50 States Marathon finish!!**

#73 December - Honolulu (HI) Marathon

States completed: AK, WA, OR, CA, ID, MT, NV, AZ, NM, TX, FL, GA, MD, IL, MO, HI, UT, IN, IA, TN, LA, AR, VT, SD, NE, CO, CT, RI, VA, NC, & OK.


my notes
Plateau @ 185 lbs. A bit annoyed, but happy that I pushed myself and lost 20 lbs since Christmas 2012.

Happy weekend, y'all.


workout
Insanity
+ abs
+ some strength training
+ & run a bit more


breakfast
7 Eleven:
2 spam and egg musubi
+ 1 liter of chocolate milk


lunch
1 liter of chocolate milk
+ Subway 6" ham on honey oat bread (no cheese)
+ Lay's BBQ chips


snacks
none


dinner

About Me



From beginner runner in August 2007 coming into PEERTrainer.
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1/11/2017 10:34:26 PM

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