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Wednesday, December 19 
vildragon's daily log

ed_
 Last posted Sat. May 14, 1:50pm

Goal
50 States Marathon Club Journey
-26.2 miles + 50 states from HI-

2013 Tentative

#53 April 27 - Kentucky Derby (KY) Marathon
#54 May 5 - Kalamazoo (MI) Marathon (official)
#55 May 17 - Fargo (ND) Marathon
#56 May 18 - Cleveland (OH) Marathon
#57 August 17 - Run With the Horses (WY) Marathon
#tbd east coast double - September / October 2013*
November 10 - Madison (WI) Marathon
November 17 - Philadelphia (PA) Marathon


States completed: AK, WA, OR, CA, ID, MT, NV, AZ, NM, TX, FL, GA, MD, IL, MO, HI, UT, IN, IA, TN, LA, AR, VT, SD, NE, CO, CT, RI, VA, NC, & OK.


my notes
End of the Mayan Calendar in 2 days...


workout
Insanity


breakfast
a bowl of dry Oatmeal squares cereal
+ Progresso Pot Roast Soup


lunch
Chinese food fare @ work

limited myself to veggie laden entrees and small amount of starch on 1 plate.
+ 1 can of pepsi


snacks
plenty of pretzels before lunch


dinner
Bowl of veggies
+ progresso pot roast soup
+ handful of Quaker Oatmeal squares cereal

About Me



From beginner runner in August 2007 coming into PEERTrainer.
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Posted By: onlythree
1/11/2017 10:34:26 PM

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1/2/2017 3:57:13 AM