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Wednesday, January 23 
amyjman's daily log

amyjman
 Last posted Thu. Feb 7, 5:13am

Goal
1) To burn 30lbs of body fat while maintaining or slightly increasing muscle mass.
2) To be able to ban ALL starch consumption after 5pm. (Mon-Fry)
3) To eat only at meal times. (Sun-Sat)
4) To allow myself to cheat on the weekends without bingeing! and then having to start from square 1 on Mondays. (Sun & Sat)


my notes
Currently taking:
--Phytomega, Provex CV extra strength, CellWise, Replenex (extra strength), Florify (All by Melaleuca products), and
--Activit (by Beach Body.com)
Also,
--Added bee pollen to green shake in the morning.


workout
Bikini Blaster Series 1
1.25 mile run + calisthenics


breakfast
green shake


lunch
green salad


snacks
none


dinner
green salad

About Me

Started having weight problems since before they even existed! Have been ... more >
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