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Friday, July 6 
tweaknee's daily log

tweaknee
 Last posted Tue. May 26, 2:31pm

Goal


My Weight Chart:Weight Chart

Since the beginning:




My Weight Chart:
Weight Chart



I'm 5'3" and pretty muscular and broad shouldered with a wrist width that would indicate at least medium boned. I'm in Rockin Bod, Christian 50+ glals, inspiring and perspiring, & was in Christian Women Unite! Belong to Progress not Perfection.

Strength goals: Body is falling apart. Just want to be normal.


my notes
Exhausted after backpacking, feet swollen last night, back down this morning. Didn't lose much weight.


workout


breakfast
coffee, cream


lunch
big salad with strawberries, greens, small avocado, dressing
ground turkey
cauliflower in coconut oil


snacks
small slice of keylime cake


dinner

About Me



I'm 53 and my body is a bit ravaged from injuries, but I still get out. I ... more >
Recent comments
mesin adalah alat yang digunakan untuk memudahkan manusia dalam memulai usaha. more >
Posted By: joesander
4/16/2019 7:07:31 AM

thks
Posted By: joesander
4/16/2019 7:03:58 AM