My Weight Chart:
Since the beginning:
My Weight Chart:
I'm 5'3" and pretty muscular and broad shouldered with a wrist width that would indicate at least medium boned. I'm in Rockin Bod, Christian 50+ glals, inspiring and perspiring, & was in Christian Women Unite! Belong to Progress not Perfection.
Strength goals: Body is falling apart. Just want to be normal.
guess pastries = weight gain, even when skipping a meal. But I love them so much!
tried on some dresses. All sleeveless. My arms do not look good any more. Can't wear them. :(
coffee
almond milk
chocolate croissant
salad with pumpkin seeds, candied pecans
raspberry ginger yogurt (Greek Gods)
popcorn
turkey
cauliflower
coconut oil
vegetables (carrot, beet, jicama) with ranch, raisins
pastry