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Thursday, June 28 
tweaknee's daily log

tweaknee
 Last posted Tue. May 26, 2:31pm

Goal
Had to eat a lot of cooked veggies to get rid of sugar cravings, raw hasn't cut it for me. I"m in 5'3" close to goal gals, Rockin Bod, & was in Christian Women Unite!


my notes
had too much wine last night. been craving meat, had ahi tuna yesterday, helped a lot.


workout


breakfast
coffee, black
juice - apple, carrot, ginger, beet, lemon


lunch
seared ahi and salad


snacks
almonds
home made strawberry jam


dinner
salad with rotissiere chicken
cooked vanilla pudding with coconut milk

About Me



I'm 53 and my body is a bit ravaged from injuries, but I still get out. I ... more >
Recent comments
mesin adalah alat yang digunakan untuk memudahkan manusia dalam memulai usaha. more >
Posted By: joesander
4/16/2019 7:07:31 AM

thks
Posted By: joesander
4/16/2019 7:03:58 AM

 
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