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Thursday, February 7 
sew's daily log

sew
 Last posted Wed. Apr 3, 5:51pm

Goal
Current weight: 197 (-5)
11/01/12- Goal: 5 to 7 lbs per month; Lose 40
162 (BMI 24.2)-- cut my hair off!


my notes


workout


breakfast
Santa Fe chicken...kind of like a chicken stew. I have very little food in my house--can you tell? (8), coffee (1)--9


lunch
More santefe chicken--8


snacks
miso (1)--1


dinner
Shrimp (2), mushrooms, onions, peppers (0), egg whites (1), cheese (2), RF tortilla (2)-- 7

Total: 24

About Me

My name is Sarah and I am 34 years old. I have maintained the higher side... more >
 
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