I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.
2 eggs with applegate sausage. Popcorn Home popped tea
Salad with beets, squash soup, popcorn.. banana and 2 squares of dark chocolate
Turkey, tortellini, sweet potato, mini hamburger with cheddar cheese. Plain yogurt with strawberry jam.