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Tuesday, October 29 
sarahb24's daily log

sarahb24
 Last posted Mon. Nov 6, 8:21pm

Goal
I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.




my notes


workout
zumba 1 hr


breakfast
2 rice cakes with hummus and a banana


lunch
salad with veggies, rice wafers cheese apple roasted coconut and dark choc.


snacks
coffee with coconut creamer


dinner
gf pizza. celery with salsa. blueberries

About Me

I am a 53yo mom with a 27 yo son and 23 yo daughter. I have been married f... more >
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