I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.
Going to focus!! only eat foods from my approved list!!
cinnamon cereal with blueberries
salad with veggies. 2 rye crackers with LC green grapes. ice tea
cottage cheese with banana pita chips. light beer 1/2. brownie with light ice cream- ugh