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Tuesday, February 5 
sarah1234's daily log

sarah2062
 Last posted Tue. Feb 5, 9:43pm

Goal
I want to get under 150, and preferably under 140 and stay there. I'm still chipping away at my 50 state running project. Now the travel is getting to be the most challenging part.

Cancer put a temporary detour into my roadmap, but now that I'm coming out of this mess, I'll be back to my 50-state running project. I gained weight on purpose for my reconstruction, and now I've lost 10 -- 30 to go...

Running Events Done:
38 5ks in 21 states
25 10ks in 20 states
33 half marathons in 26 states
28 marathons in 28 states
(17 State "Bingos")


my notes
Yesterday, I snacked more than I intended, and ended up eating about 200 more calories than I burned. I've been doing so well lately, I'm not too concerned. Just get back on track today!


workout
I need to run (still not more than 1/2 mile) on the treadmill, and I'm seriously behind on strength training.

UPDATE I ran 0.4 miles but no strength training


breakfast
FVA 300
4 oranges

2nd breakfast: nuts 185

elevensies: veggies


lunch
Shrimp pad thai 309
nuts 185
Greek yogurt 130

Total so far 1,109


snacks


dinner
Shrimp pad Thai 309
Captain's wafers 190
Banana ๐ŸŒ
Apple ๐Ÿ
Nuts 185
Wine 246
Total 2039

About Me



These are my motivations for getting to my goal weight (130s):
1) Hea... more >

Recent comments
Much more interested to learn more about this training. Hope it will last ever, more >
Posted By: runspace
7/10/2019 10:13:05 AM

ph?n m?m k? toรกn
Posted By: pikaz2
5/16/2019 2:33:19 AM

 
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