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Wednesday, March 14 
molined's daily log

molined
 Last posted Tue. Mar 27, 12:54pm

Goal
I want to lose 5-10 pounds that I've gradually gained back after losing them a couple years ago.


my notes
DID YOU KNOW?: A typical American supermarket offers more than 10,000 foods; & nationwide, the selection is thought to run as high as 60,000 foods. Yet 75 percent of the calories we consume come from only 100 generic items.


workout


breakfast


lunch


snacks


dinner

About Me



I'm a 53-year-old married woman (my husband is retired) & work as Director... more >
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