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Core Rhythms

Has anyone tried core rhythums?

Sun. Jan 27, 1:33am

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please define...

Monday, January 28, 2008, 5:09 PM

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The info -mercial (did I spell that right) is on late at night. It looks like cd's that target the core area. I broke my arm so I thought that might be somthing I could do.

Monday, January 28, 2008, 6:10 PM

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Also any suggestions of what type of exercise I can do with a full arm cast in a sling. I like to walk, but besides that.

Monday, January 28, 2008, 6:12 PM

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