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does anybody use them? I just heard of them recently, but it's seems really expensive and I just wondered if anybody uses them and knows if they even work?

Tue. Jan 22, 8:40am

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I used kettleballs recently in a training session. It was an interesting way to shake things up a bit. And, since they're just reconfigured weights they'll work as well for you as dumbells would - it's just a matter of using them!
I would definitely need an instruction manual, though, b/c I have no idea how I would use them on my own! How much are they? HTH

Tuesday, January 22, 2008, 12:18 PM

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