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gluten free diet

My son has just been put on a gluten free diet for health issues, he is 12 and a really good eater, so far it hasn't been too rough, except for breakfast cereal, does anyone on this board follow a gluten free diet and what do you eat for breakfast cereal?


Wed. Sep 26, 2:11pm

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Amaranth snaps and Amaranth Os are good gluten-free choices. Also, there are several puffed rice cereals. In addition, try Perky-Os. Kids especially like the frosted ones. Those are all cold cereals. For hot: try quinoa and rice hot cereals. Also, there are certified gluten-free oats that can be found at the health food store. I made some great "crackers" with these, olive oil, baking soda, salt for my little one. Seek out a celiac disease group for more support and suggestions. There are some great ones online. Best wishes!

Wednesday, September 26, 2007, 2:24 PM

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when i typed "gluten" in the search box, a few threads came up with links and good advice. i personally get puffins peanutbutter cereal for my daughter. good luck.

Wednesday, September 26, 2007, 7:53 PM

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