CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories



New team that will be limited to 10 dedicated and motivated women who are using The Beck Diet Solution needs 7 more members.

There will be a challenge starting September 24th - December 24th using your chosen diet and The Beck Diet Solution. We will be posting our thoughts and experiences back at Day 1 in the book on Sept. 24th, but you should still continue with your weightloss plan if you have already done so.

Team will become private at 10. This is perfect for those who feel left out of the larger teams. We will not allow you to fall in the cracks.

Serious Inquiries only. Must have the book. No look on's. Beg, borrow or steal (don't really steal), but you must have the book to fully participate. By now you should be able to buy it used or borrow it from the library.

Thu. Sep 20, 5:01am

Add comment  

Thursday, September 20, 2007, 10:45 AM

Add comment
If you are in any other Beck Diet Solution team and seek a team that is smaller.
Come join us.

Thursday, September 20, 2007, 8:06 PM

Add comment

Friday, September 21, 2007, 7:58 AM

Add comment

Friday, September 21, 2007, 8:26 PM

Add comment
sounds good I've got the book.

Sunday, September 23, 2007, 8:35 AM

Add comment
come join.. we have five spots left than it will become a private team.

Sunday, September 23, 2007, 11:08 AM

Add comment

Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight


How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources


Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner


Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge