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Woman Only - best bras for preventing...

After gaining and then losing lots of weight, I've noticed that my chest has started to sag a bit. What type of bra can prevent this from furthering and what type of exercise works out the chest area.

Mon. Sep 10, 12:39pm

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The best exercise for the chest area that I am aware of is the chest flye (sp?). Go to the Fitness Magazine website (link at bottom) for better instruction on how to do it correctly.

I don't know how to prevent your breasts from sagging, but as far as making them look perkier, I would honestly recommend an oldey but a goody, the Wonderbra. It's an amazing contraption.


Monday, September 10, 2007, 12:51 PM

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