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WeightWatchers points and fiber

Just wondering...there is a product, Benefiber, that is tasteless and colorless that can be added to foods and drinks to add 3g of fiber per 2 teaspoons. Is that "WW" fair to lower points values of things like fat free lattes that are relatively high in points value by adding this fiber supplement? I just called my local WW and they had no idea. Let me know what you think! Thanks!

Wed. Jul 25, 2:13pm

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I don't think I know of anything, but I tend to add Barley to some of my foods when I cook it. It bulks it up and adds plenty of fiber--low points, too.

good luck and great post!

Wednesday, July 25, 2007, 2:45 PM

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to some of my foods when I cook it. It bulks it up and adds plenty of fiber--low points, too. Loftplan

Sunday, December 25, 2016, 4:14 PM

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