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Day 4 going on day 5 of the FSD, and I've lost about 1 lb. That makes me angry =[ Why? What have I done wrong?


Fri. Jul 6, 12:15am

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would have to see your logto know what you have been doing or NOT doing..

Friday, July 06, 2007, 7:00 AM

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op here

nah, i think i just figured it out..i was at a platau to begin i'm losing about 1/2 lb per day as of now..which is better than nothing at a platau..and will add up..hopefully.

Friday, July 06, 2007, 11:15 AM

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Yeah, a pound in 4-5 days is definitely not bad! It's right up there in the healthy 1-2 lb per week loss!

Good job!

Friday, July 06, 2007, 11:21 AM

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I didnt lose anything in 11 days on this diet. I dont get it!!!!!!!!!!!!

Friday, July 06, 2007, 7:54 PM

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probably why...

the book recommends not weighing yourself for the first phase. I bet by the end of it more weight will have dropped off.

Friday, July 06, 2007, 10:43 PM

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This is day 11 for me and I've dropped 5.6 pounds, I'm sure a few of those were water, but I am following it to the tee.

Saturday, July 07, 2007, 2:33 AM

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