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in a overeating rut! HELP!

i can't stop eating - you guys it's nuts. it's like food has completely taken over me. it's so hard because i then feel guilty and workout for 2 hours a day burning almost 1300 calories. what should i do? this can't keep going on

Thu. Jun 14, 9:41pm

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i felt like i needed professional help with my eating so I arranged three sessions with a nutritionist. it was expensive but it was absolutely worth it, the best thing i've ever done for myself. she totally understood what i was doing and helped me find ways to get in control.

Thursday, June 14, 2007, 10:28 PM

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Have you considered looking up Overeater's Anonymous & trying a meeting? I was very nervous to go but was very happy that I did.

Thursday, June 14, 2007, 10:37 PM

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