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Has anyone used a PowerPlate?

I just used one in London, or rather tried it out, it was pretty interesting, I want to know more, has anyone got any experience with these things? Poulla

Tue. May 29, 10:27am

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What is power plate?

Do you have a URL for more info?


Tuesday, May 29, 2007, 10:48 AM

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there a couple of kinds, I tried one in London this weekend, it was interesting, I have read a lot of good stuff about them, one is called a POwer Plate, and I gather that it is not as good as this one. Hypergravity fit-n-flex

I have wrecked knees, it seems like it might be useful, terribly expensive though. Poulla


Tuesday, May 29, 2007, 6:12 PM

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another link

This is some stuff from a website that discusses vibration training, as it is sometimes called



Tuesday, May 29, 2007, 6:13 PM

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