CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


Why do my burps smell awful after taking fish oil caplets?

Anyone else had this experience?

Tue. Mar 20, 8:41am

Add comment  
Because fish smells awful. You're actually eating oil extracted from fish. I take them before bed and it usually doesn't bother me once I"m laying down.

Tuesday, March 20, 2007, 9:58 AM

Add comment
I have read that the fish oil is rancid after a certain point, which accounts for the horrific burps. Think about this- if you broil some salmon, and leave on the skin so that you get the oil, and then eat it-- do your burps smell like those you get after taking a fish oil capsule? Not in my experience

Tuesday, March 20, 2007, 10:12 AM

Add comment
take flaxseed oil supplements instead

Tuesday, March 20, 2007, 2:56 PM

Add comment
buy a different brand

there is a norweigian brand that is extra filtered and has lemon. It is easier on the digestive system and won't repeat as much. And if it does, it won't be so gross. Also, take them in the middle of a meal - not before and not after. That should do it.

Tuesday, March 20, 2007, 4:20 PM

Add comment
It helps me when I make sure I drink at least 8 oz. of water when I take one. Also make sure you eat something with it. They only time I ever had fish burps was when I didn't drink enough water with it.

Wednesday, March 21, 2007, 6:14 AM

Add comment








Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge